Yoga Poses & Asanas for Weight 3.2
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Publisher Description
Yoga Poses & Asanas for Weight - The app with yoga poses for weight loss will help you shape up a perfect figure.
The app "Yoga Poses & Asanas for Weight Loss & Fat Burn" will help you look trim & slim, improve flexibility & stretch, get rid of flanks, shape up perfect figure & flat stomach.
Slim figure and health
Have you made up your mind to lose weight and shape up your figure to look trim and slim?
Start today!
The application “Yoga Poses & Asanas for Weight Loss & Fat Burn” will help you achieve the result quickly and efficiently.
Working out for just 10 minutes a day, during the first months you will already get amazing flexibility and stretch, will be able to get rid of flanks, and make your fists steps to a perfect figure and a flat stomach.
The exercise complex yoga for beginners will help you improve the work of internal organs, which will stimulate fat burning and normalization of metabolism, as well as elimination of toxins.
As a result – you are actively losing weight, gaining a slim figure and a flat stomach at home.
Start gradually
Yoga asanas are an exercise complex, directed at working out, increasing the tone of all muscle groups in your body.
You can start exercising at any age.
However, if you suffer from chronic or acute diseases, you should previously consult your doctor, and start exercising gradually, first doing the easiest ones, smoothly and without tension.
Doing the workout exercise complex slimming down, do not forget about some important rules:
1. yoga exercises and poses should be done on a floor mat, yoga mat or a blanket;
2. the exercise room should be well-ventilated;
3. the exercises should be done before a meal;
4. at first, training should not exceed 10-15 minutes;
5. doing asanas, breathe only through your nose;
6. keep the balance between exercising and deep rhythmic breathing;
7. after a period, only relaxation asanas should be done;
8. during pregnancy, only the easiest exercise should be done;
9. do not overstrain, exercising should be enjoyable.
Yoga asanas will gradually activate your body, getting into such a state when the vitality of the body itself will normalize and start functioning properly.
Harmony with yourself and the world.
Besides slimming down and shaping up a beautiful figure, yoga will help you relax, open the world of meditation for you, help you get inner peace and restore the balance in the work of all vital systems of your body.
This is the ancient teaching, originating thousands of years BC!
Yoga is not just an exercise complex; it is a means of perceiving the world and setting your mind and body in harmony with it.
Learning is easy and comfortable!
Video classes of our application “Yoga Poses & Asanas for Weight Loss & Fat Burn” will help you get acquainted with the first yoga asanas and learn to do them properly.
Read the description of every exercise carefully, as well as recommendations on how to do it.
You can start with exercising twice a week for several minutes, gradually increasing the time and frequency.
About Yoga Poses & Asanas for Weight
Yoga Poses & Asanas for Weight is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Yoga Poses & Asanas for Weight is ssafitness. The latest version released by its developer is 3.2.
To install Yoga Poses & Asanas for Weight on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-08-20 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Yoga Poses & Asanas for Weight as malware as malware if the download link to com.ssafitness.yogaposesforweightlossfree is broken.
How to install Yoga Poses & Asanas for Weight on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Yoga Poses & Asanas for Weight is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Yoga Poses & Asanas for Weight will be shown. Click on Accept to continue the process.
- Yoga Poses & Asanas for Weight will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
